hey, i'm yuka

In May 2015, my life changed forever after my sister was diagnosed with stage 4 Glioblastoma brain cancer. It sparked a deep rooted mission within me to completely change my whole lifestyle; the way I was eating, thinking, and living.

By understanding the healing properties of the foods grown from the earth, realizing how my thoughts and perspective on life had a direct reflection on the world around me, and how to live more in tune with natural cycles of the earth.

My health, energy, and happiness all started to shift as I made these simple changes. I believe that you can heal from within by nourishing the physical body, incorporating mindfulness, and living in alignment with nature and the moon cycles. To be conscious of what we surround ourselves with because food, thoughts, and energy have a direct correlation to our physical and mental well-being. This is the foundation behind everything I stand for.

After a few years working in tech sales and marketing in Cyber Security, I knew it was time to leave this career to pursue my true passion and share this ancient knowledge with you all. My intention is to inspire you in your growth and empower you to new ways of being.